REIKI HEALING & LAGREE MOVEMENT
Gioia Wellness is safe space where clients can connect with themselves, while shedding limiting beliefs to experience growth.
KNOW YOUR BODY, KNOW YOUR SOUL.
KNOW YOUR BODY, KNOW YOUR SOUL.
/giò-ia/
DEFINITION: ITALIAN ORIGIN MEANING ‘JOY’
At Gioia Wellness, our mission is to empower individuals to embrace and express their truest, most unique selves by fostering a deep sense of trust in their own mind and body. We believe that each person possesses a remarkable individuality that deserves to be expressed, nurtured, and celebrated.
Transformative solutions through reiki healing and lagree movement, embracing the concept of “Gioia” — moments of authentic joy and presence.
WHAT WE OFFER
WHAT IS REIKI?
Reiki is a holistic healing exercise centered around energy transfer from the practitioner’s hands to the client’s body. Attend an in-person, therapeutic reiki session to experience relaxation, balance, and energy shifts on physical, mental, and emotional levels. End the session with a newfound spiritual growth feeling peaceful, grounded, and understood.
WHAT IS LAGREE?
A high-intensity low-impact workout performed on a Megaformer machine, focused on slow controlled movements that target slow-twitch muscle fibers in the body. Experience personalized exercises based on body type, skill level, and any prior injuries you may have endured. Lagree leaves you feeling renewed, balanced, defined, and strong.
WHAT WE STAND FOR
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By nurturing our spiritual growth, we embark on a path of self-discovery, deepening our understanding of ourselves and forging meaningful connections with others and the greater universe.
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By cultivating awareness between the mind, body, and soul, we can navigate life with ease and embrace our best selves. By understanding emotions as temporary states, we work through challenges to achieve inner alignment and authentic expression of our masculine and feminine energies.
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By stabilizing and enhancing our strength (physically and mentally), we are better able to navigate life's challenges with grace, compassion, all while positively impacting ourselves and others.
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Celebrating the interconnectedness of the mind and body is essential for attaining pure authenticity, universal awareness, and unwavering self-confidence.
GET STARTED
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Intro Sessions are required for first time Reiki and Lagree clients. Your time is valuable, so let’s make the best use of it. This introductory session is designed to give you an opportunity to meet your trainer or practitioner, and experience a 60 minute session and discuss future goals.
Prior to your appointment, you will complete a short intake form so we are able to move forward efficiently and effectively.
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Intro 60m sessions: $100
Intro session are required and limited to new clients only
INTRO SESSION
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Reiki is a holistic healing exercise centered around energy transfer from the practitioner’s hands to the client’s body. Attend an in-person, 45m therapeutic reiki session to experience relaxation, balance, and energy shifts on physical, mental, and emotional levels. End the session with a newfound spiritual growth feeling peaceful, grounded, and understood.
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45m session: $125
Add 25m to make it a full hour: additional $25
REIKI SESSION
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A high-intensity low-impact workout performed on a Megaformer machine, focused on slow controlled movements that target slow-twitch muscle fibers in the body. Experience a 1 hour personalized exercise based on body type, skill level, and any prior injuries you may have endured. Lagree leaves you feeling renewed, balanced, defined, and strong.
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1 hour session: $100