The story of ‘Gioia’
EMPOWERING INDIVIDUALS TO EMBRACE THEIR AUTHENTIC SELVES.
The name "Gioia" holds a special meaning for our founder, Jenna. inspired by a personal story, Growing up, her tough yet loving Italian father forged a deep bond with their neighbor, who jenna now CONSIDERS 'uncle'. One day, her father was playfully interacting with Jenna as a baby, despite his hardened demeanor being questioned. In that moment, her uncle called her "Gioia di papa" (Daddy's joy), encapsulating a precious instance of authentic joy and presence. This experience became a symbol of living in the present, where nothing else matters but connecting with oneself and others. Through her work as a personal trainer and in reiki sessions, Jenna aims to provide a sanctuary for her clients, a space where they can be truly present and embrace their authentic selves, experiencing the liberating feeling of "Gioia.”
“To live in a world where everyone feels confident and able to be themselves.”
-The mission of Gioia
Meet the Founder
With experience alongside respected therapists and coaches, Jenna taps into the transformative power of the Megaformer, bridging strength training and traditional Pilates. As a former dancer (14 years) with a history of injuries, she advocates for incorporating strength training to prevent future harm. Her expertise in Kinesiology and work as an Exercise Specialist and Rehabilitation Aide have allowed her to share corrective exercises and proper form, aiding patients on their recovery journey. While working with clients, Jenna felt a deep connection that went beyond the physical. Jenna pursued Reiki healing to provide comprehensive care for her clients and beyond.
Jenna believes in creating a better world through her work. As a Certified Lagree Instructor and Reiki practitioner, she offers a comprehensive approach to fitness and wellness, addressing both the physical and energetic aspects of healing. She not only guides people on a transformative journey of self-awareness, she helps them understand their body's movements and optimize their physical capabilities. Jenna's holistic approach extends beyond the physical, as she recognizes and addresses emotional blockages, fostering emotional balance. By accepting individuals as they are and providing support, she helps them transcend their current states and become their best selves. Her expertise in working with special populations demonstrates her profound knowledge of the human body and its intricate movements. Clients seek Jenna's guidance because of her expertise in teaching proper form, from planks to using the Megaformer, enabling them to learn and master their bodies' potential. Jenna cultivates harmony and well-being for her clients, empowering them to unlock their body's innate potential, both physically and energetically.
Through her Lagree method and Reiki practice, Jenna offers a transformative solution, embracing the concept of "Gioia" — moments of authentic joy and presence — to create a safe space where clients can connect with themselves, shed limiting beliefs and experience growth. Jenna created Gioia Wellness, to empower individuals to embrace and express their truest, most unique selves by fostering a deep sense of trust in their own mind and body. She believes that each person possesses a remarkable individuality that deserves to be expressed, nurtured, and celebrated.
Ready to experience the liberating feeling of Gioia or don’t know where to start?
If you are new to Reiki, Lagree, or have any questions whatsoever, we are here to assist you along the way. If you have any questions regarding the services Gioia Wellness provides, send us and inquiry and someone from our team will help guide you to help get you started!